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Practicing Gratitude During This Difficult Year

This month is traditionally when we all sit down with our families and enjoy a feast of turkey, mashed potatoes, stuffing, green bean casserole, and cranberry sauce. We even top it off with pie and whipped cream! While the meal itself is delicious, it’s the sentiment behind the holiday that I believe is the most ... CONTINUE READING

Top 5 Healthy Life Hacks to Have an Awesome Morning

Getting your day started with coffee isn’t always enough. Sometimes, you need to give yourself an extra boost, especially when you have little energy or trouble focusing. For an awesome start to your day, here are five tips to ... CONTINUE READING

How a Thanksgiving Dinner Mix-Up Led to the TV Dinner

Would you believe that Thanksgiving dinner — a meal dedicated to home cooking, family time, and, well, being thankful — was directly responsible for the invention of the TV dinner, the ultimate manifestation of the solitary, processed meal? If you are a little suspicious of that fact, you’re not alone. But, the connection is real. Those little frozen meals on trays were ... CONTINUE READING

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